Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
Meet the stronger version of your self
My Plans
BALANCEFIT MONTHLY MEMBERSHIP
A based home program that will help you lose weight and body fat while gaining muscle tone and improving fitness level. Get fitter, stronger, healthier, more confident and enjoying new meal plan each week, right into the palm of your hands !!! Let's Burn those Calories!!! Join now
Personalized fitness plan with instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first 2 weeks
3 Day detox
3-day detox combines three specially formulated shakes, plus one fiber drink with whole foods to help you de-bloat, squash cravings, and start eating nutritious foods like vegetables, fruits and healthy fats.
$5.99
for 3 DaysBALANCEFIT ANNUAL MEMBERSHIP
A based home program that will help you lose weight and body fat while gaining muscle tone and improving fitness level. Get fitter, stronger, healthier, more confident and enjoying new meal plan each week, right into the palm of your hands !!! Let's Burn those Calories!!! Join now
Personalized fitness plan with instructions to perform
Video demonstrations
Customized nutrition plan
Complete Shopping list
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first 2 weeks
BALANCEFIT 2 WEEK SHRED CHALLENGE
A based home program that will help you lose weight and body fat while gaining muscle tone and improving fitness level. Get fitter, stronger, healthier, more confident and enjoying new meal plan each week, right into the palm of your hands !!! Let's Burn those Calories!!! Join now
Resistance bands
Chat support with Coach
$39.99
undefinedClaudia Jimenez
Online Coach/personal trainer
My name is Claudia Jimenez, and I am the founder of Balancefitforlife. I decided to become a personal trainer having to spent years being that person who wanted desperately to have that balance in my health and feel good about myself. Now having emerge the other side and achieving my goals, I want to use my skills, my experience and my own journey to help others. I care about my clients, and there is nothing more important to me than helping somebody go through an experience that makes them happy, confident and strong and I am here to guide you every step of the way. I understand that life can get hectic and it is often tough to find time to work out. I have been there myself. my training philosophy is to balance and find that path that guides you to success and I have created a program that can take you to meet your healthy goals.
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
Who is BFFL by Claudia created for?
BFFL is created to fit the needs of every fitness level. Throughout each workout, multiple modifications and progressions are demonstrated allowing you to pick which intensity works best for you. Want to bring the intensity down? No problem! There are options for every move allowing you to take the impact and intensity to a lower level. Looking to add more difficulty? MP Workouts can help with that! I show you how to implement more intensity throughout each workout using heavier weights and additions to each move.
How can I prepare to begin BFFL Workouts?
The preparation to begin BFFL Workouts is minimal. You will need dumbbells, a resistance band, and some sort of incline such as a chair, box, coffee table, etc. These workouts can also be done in a small area of space. Once you are a member, the videos can be streamed directly through your phone or computer for an easy follow along workout. The workouts provide a variety of options for each movement, allowing you to choose which intensity works best for you.
I don’t have equipment. Am I still able to BFFL Workouts?
YES! BFFL workouts uses minimal equipment and each piece of equipment can be exchanged with household items. Don’t have a chair? Grab a coffee table, stair, sturdy box, etc. No dumbbells? Fill milk cartons with water, grab canned food from your pantry, or pick up a child 😉 Also included in the workout library are body weight workouts that you can take on the go with you, wherever you are!
I don’t have a gym membership. Will that affect my ability to do BFFL Workouts?
Nope! No gym needed for these workouts! I have a passion for creating workouts that can be done by everyone, anywhere, throughout ALL stages of life. I understand busy times in life, where school or work schedules are daunting, young children at home that make it difficult to leave the house, and everything in between. These workouts are designed to fit the needs of YOU! They can easily be done from the comfort of your own home, whenever fits your schedule.
I don’t have much time in my current stage of life, can I still do BFFL Workouts?
Of course all you need is 35 – 45 minutes! Each circuit includes a finisher and a core challenge. You can omit that section at the end of each workout and shorten the circuits by 5-10 minutes. The workout library includes a variety of shorter workouts as well, allowing you to fit in your exercise no matter what your busy day holds!
