BFFL BY CLAUDIA

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Balance Fit for Life

Claudia Jimenez

Vixer-2024-02-22-14-00-12-EST.mov

A based home  program that will help you lose weight and body fat while gaining muscle tone and improving fitness level. 
Get fitter, stronger, healthier,  more confident and enjoying new meal plan each week, right into the palm of your hands !!!

Let's Burn those Calories!!!
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BALANCEFIT MONTHLY MEMBERSHIP

3-day detox combines three specially formulated shakes, plus one fiber drink with whole foods to help you de-bloat, squash cravings, and start eating nutritious foods like vegetables, fruits and healthy fats.

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