Build muscle mass and Strength with Claudia's PWR & Strenght workouts, where you will focus on key lifts and training close to failure with 8 weeks that target different muscle groups. PWR & Strenght is designed to be completed with a good selection of equipment and can work for all fitness levels either at home or at the gym - simply choose weights and a workout frequency that feels challenging for you
Full meal plan and recipes
Regular progress Check in
Regular updated based on your progress
Full support from your coach
One Time Payment
$45.99